Fred just do what you can do.  You will know your own abilities.  Is there any chance of getting more therapy?  And it may be worth having your medications reviewed to make sure they are in sync.  I'm happy you are still here. 

I'm sorry to hear you are doing poorly Fred.   Getting older is hard enough, without getting older with a stroke.   I am still having bad limping and loss of abilities to accomplish much, since July.   We both got the flu shot and felt kinda yucky for the last 2 weeks, but have finally come thru it.   I can only say that I am glad we won't catch the full blown version of that flu, because the preview was plenty.

As you know, eat healthy foods, do what theraputic strenghtening exercises/stretches you can, and you will be doing the best you can.   Bob is plenty willing to exercise, but only if I'm leading him in it.   His stroke leaves him with no initiative of his own, but at least he is a willing follower.

Fred, you are keenly aware of what your body needs so just listen. It indeed is frustrating to have to slow down a busy life,but enjoy football and a well earned rest. You are needed to help with the puppies and the grandkids,so you make a huge contribution to your family.

You continue to bring much comfort and wisdom to us on this site and to everyone you meet at VA things.

You are always in my prayers.

I am sorry to hear about this fred.  age has its own program of deterioration. I will pray that this too may pass.

take care,

david