i GOT OGG ON A GOOD start by doing my excersises and having my shower.I used my husbands suggestion to change in the bedroom so that I can dry of more.Trying to put on a bra when the skin is still damp is impossible and super frustrating.I managed all that without swearing once,a good thingI feel more relaxed.Is it as easyy as"deciding to be positive like my husbamd believes cause if it is,sign me up.I want the insanity gone