trainer

Stroke Survivor - male
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Everything posted by trainer

  1. Happy Anniversary trainer!

  2. Happy Anniversary trainer!

  3. I have spoken about diet of survivors before and still believe it is the most important aspect of living a healthy life. All foods like medication affect the brain and its performance which in turn affects the body and mind. One of the most disappointing issues I see all the time is that the health care workers and medical professional continue to push, and I mean push the that Craberry juice is the holy grail to keeping healthy kidneys.

  4. George. I see you Choose Your Attitudes. Sometimes it is easier to choose the wrong one. Choosing the best one will always be a benifit to your and all others around. It's nice you chose the right one to end your blog. Choosing the right attitude is a great motivater. No matter what you do - do it to your fullest ability. The hill may be steeper but the climb is always worth it.. Vince.
  5. CageyBird. Exercising with a group is productive. I train folks with stroke and always encourage them to find a facility that runs programes for folks with dissabilities. Just being around others that have challenges certainly seems to help, as most folks want to keep going. There seems to be a bond of fellowship and encouagement.