HostSueC

Staff - Stroke Support
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Blog Entries posted by HostSueC

  1. HostSueC
    It's the Butterfly Effect, one magical moment at the right place and right time can change everything.
     
    It was August 29, 2018. I was home alone. At 11 am, I woke up feeling really tired.  I was about to roll over and go back to sleep, but then decided not to. I have fibromyalgia, and fatigue and lack of energy are a big part of it. Although I didn't really understand it at the time, this fatigue was different.  I also had a weird headache in my sinus area beside my nose on the right side of my face. My left hand was completely dead to all feeling, something I didn't understand until days later.
     I got up, and couldn't figure out how to get my bra on  ( sorry guys). I finally managed, and went upstairs.  There was a voicemail on the phone.  I couldn't figure out how listen to it.  I was able to see that the call was from my brother.  I also couldn't figure out how to speed dial him, but oddly enough, I remembered his phone number and dialed him directly. I had trouble hearing what he was saying, and I kept dropping the phone.  Then I started using the wrong words for what I was trying to say.  I wanted to tell him that I was trying to open the window and said something about a paint can instead.  I knew I was saying the wrong thing, but still hadn't clued in.  I dropped the phone again.  Fortunately, my brother recognized that I was having a stroke. I finally realized  that something was wrong when I heard him tell my sister in law to call an ambulance, that I was having a stroke. My brother told me to hang up and that the emergency operator would call me immediately and to keep the phone with me. Within a minute, the operator was on the line telling me to put on a coat, lock the house and wait outside, as I was able to walk. Looking back, it is odd to me that I was really calm through all of this, even though at that point I had understood what was going on.
    The operator stayed on the line with me until the ambulance arrived. The ambulance arrived within 5 minutes. I am lucky in that I live a 10 minute drive away from our biggest hospital. When I was wheeled in to the Emergency ward, the stroke team was waiting for me.  I was still stammering, but I was able to understand what was being said to me. There were about 7 doctors waiting for me and I could see them assessing me as I arrived.  Within minutes, I was having my first of what would be
    8 CT scans over the coming year. Then an injection of some medication to break up the clots in my brain. 
     I had had a stroke.  I was then in the Neurology ICU for about 5 days.  The nurses were absolutely amazing.  I was discharged, although I hardly remember what I was told to do or not do.  My dad died of a heart attack at age 63, and here I was at age 61 having a stroke.  My mom had a stroke at age 70, so I was feeling particularly vulnerable and afraid this was something genetic that could happen again. I decided to do what I could to prevent this from happening again -  I changed my diet, eliminating all animal products and processed oils for a year.  The fear of a recurrence that year never went away.  I started walking the day after being discharged.  The first day, I made it 100 feet, and had to turn around, I was that tired.  I got home, started slurring my words, my left arm was going numb, and then I got pins and needles in the left side of my face. I was scared to death, I thought I was having another stroke. Called 911.  Back in the ambulance, stammering when talking to the paramedic. Within minutes of arriving at the Emergency ward, I was once again met by the stroke team and had another CT scan.
    I had 5 more ambulance trips to the emergency ward over the next year due to stroke symptoms. After 9 more CT scans during the first year, I also got a full workup of every test possible to determine what had caused the stroke.  It was determined that I had only had the one stroke, and that the subsequent  symptoms were the result of me pushing myself too hard. And I have found that to be true, and now recognize the symptoms before they get as severe as the stroke was.  As far as we know, after all the testing, the stroke was caused by an irregular heartbeat.  I had been experiencing a few palpitations for many years, and never thought anything of them, it never occurred to me to ask anyone if this was normal. I am now on blood thinners and cholesterol medication and heart medication for life, and hopefully this will prevent future strokes.  I gradually introduced all foods to my diet, although I am still mostly vegetarian.  Red meat is a once a month treat.  Salmon is wild caught from a consumer supported fishery.  I prepare as much of my food as possible from scratch, on the days I am able.  Doing this right after breakfast has worked the best for me, as my energy is usually down a lot by early afternoon and evenings are spent watching TV while knitting for charity.
    I spent 3 months in physiotherapy, speech therapy and occupational therapy. I still don't drive.  I am now on a waitlist for driver training, and my husband drives me where needed.
    Most importantly of all, I found this site.  You all have no idea how much you all have helped me feel like there is a floor under my feet again.  I am still learning what works for me and what doesn't.  When to push and when to step back and rest.  I am learning all the time.
    I have few deficits - I get overwhelmed if there is more than one person talking, or if I am in a group of people. Shopping in stores is so unnerving that I stammer and start walking like I am drunk. I sometimes can't find words, and I know that is a sign to stop what I am doing and to rest. I am sometimes unaware of what is on my left side, and I startle really easily.  I literally jump if my husband appears in the room and I am not aware of him.  We resolved this by him flicking a light on and off when he comes into a room.
     
    The Butterfly Effect - My brother who was 58 at the time, played touch football.  One of his teammates was getting married, and agroup of the guys decided to have a once in a lifetime trip to Estonia for a week. My brother went on that trip.  His voicemail was to tell me about the trip. Had he not called, had I not had a reason to be on the phone, I would not have got the timely help I needed. I didn't really understand that I was having a stroke and would not have called for help.
    My brother saved my life, pure and simple.
    The Butterfly Effect comes from a celebration of a young man who was getting married and who wanted to celebrate it in a special way.
    And because of him, I can celebrate being alive and thriving.
     
     
     
     
  2. HostSueC
    Today is a big day.  On the 29th of this month, it has been 2 years since my stroke, and today I emailed my neurologist to ask permission to start driving again.  I am ready. Not for freeways, or highways, and that's okay. Just to be able to do little errands. It's a big step for me.  I have a professional instructor all lined up to assure me that I am still a safe driver. Onwards and upwards in my reclaiming my life!
  3. HostSueC
    So here I am, almost 2 years since my stroke.  I can't believe how much life has changed.  For the better. 
    There is a saying that when one door closes, another door opens, and I have certainly experienced that in a big way.
     
    My stroke was August 29, 2018.  And now, I have finally finished all the stages of grieving.  And the stroke to me is the equivalent of going for a hike, and tripping over a root. I now not only stopped laying on the ground with dirt all around me, I have stood up and I am continuing my hike. While I was laying the ground, I had a chance to see all the life teeming around me that I wasn't aware of.  In other words, I became more aware of my life, what I had, what I lost, and what I was afraid I wouldn't regain.
     
    I can't begin to say how grateful I am for this site.  I don't think anything has helped me as much as being able to share my experiences with others who have gone through the same thing.  The rehab centre helped, but didn't pull me out of the hole I was in mentally.  Making friends with new people who really understood what life was like after stroke.  That's what made all the difference.  I wasn't alone in my feelings, my fears, my frustrations and grief.  I learned different ways of coping.  I learned the brain is amazing, that some recovery is possible.  That new experiences and learning new things is really exciting.  This is something I would have taken for granted before the stroke.
     
    What amazed me the most was how much my art has improved.  The part of my brain that was damaged by the stroke made it impossible to pick up a paintbrush. To see with an artist's eye. To want to use colour again.  Then a friend on the chat suggested I use a app to do paint by number. My brain went crazy - I was in heaven, and wanted to paint again!  And I am .  A lot.  And it's more fun all the time.  I found a website in Germany that teaches a loose style of painting, and I love it! I joined the club, bought a one year membership. And there are lots of videos on painting.  In German.  German is my first language, although at age 62 I hardly have an opportunity to speak it.  After watching a few videos, my ability to understand it is coming back.  So here I am, painting, and relearning a language.
     
    Would this have happened had I not had the stroke?
     
    I doubt it.
  4. HostSueC
    Stinkin' Hot!
    That's what the weather forecast is for today.  We are expecting 80f 27c today. To all my friends down south and east of here, I can already hear them saying "pffftt...that's not hot!!!" We have had a late summer this year, a week ago it was only in the 60s and mid 60s, so this is a big jump.  I have been getting up early now that it really IS summer, and we have sunshine.  6am, and what a beautiful time of day.  The birds are singing, the world is still quiet.  I do my little walkabout in the garden, snip a dead bud here and there, Daisy at my side. Today I had planned to do some major pruning, but that plan has changed.  Daisy and I just finished our morning walk, and it is stinkin' hot already. We only went around our block, I don't want her to overdo it, as she doesn't do well in the heat. It's too hot to wear boots, jeans and a long sleeved shirt and get into the bushes to saw and prune.  A few fence panels are being replaced between us and our neighbours, and my bushes need to be cleared back.  Not today though.  Today will be a day of reading, painting, and card making, all with a fan blowing on me in my studio.  Getting up this early makes for a lovely afternoon siesta, to ride out the heat of the day.  Ah, life is good again!
  5. HostSueC
    Well, it's new year, and I am feeling pretty positive about life.
     
    I started following an art challenge, and am happy with the progress I am making. I started off the year by going to an art retreat with a good friend who is very talented.
    My word for the year is LEARN.  As in learn new things. 
    Learn Acrylic painting - I am signed up for a class that starts next week. I have a bit of aphasia when I get overstimulated, and I am now at the point where that won't stop me.  If I explain that I had a stroke, it will be ok.
    Learn Watercolour painting - This is something I have been doing for the past 5 years or so, and the stroke slowed me down, but I am working on regaining what I lost.
    Learn to be gentle with myself - This is a really hard one, as I beat myself up when I can't speak or can't figure something out. As a fellow survivor said he says to himself "Back off!  You had a stroke!!!" Most days are good, but I am always thrown when something happens to remind me that it happened at all. I need to remember that it is a minor setback, not a permanent loss.
     
    Thanks for reading this.  
     
    SueC
     
     
     
     
  6. HostSueC
    Ah yes, an exciting day full of teachable moments...
     
    I have a pretty bad ant problem under the paving stones. I went onto a gardening website and asked about the best way to get rid of them that is both earth friendly and not dangerous for Daisy. Daisy is a Golden Retriever who gets into anything and everything, even at 10 years of age. I got a reply - use diametaceous earth.  I have a photographic memory, and thank goodness, I didn't lose that post stroke. I could picture the container, and exactly which cupboard it is in. It's been in the basement and moved around for about 20 years, and that's no exaggeration. I can't remember the last time I used it. So, thinking it would be a great idea to start by trying it on the front path, where Daisy can't go, I set off to start torturing those hard working ants.  First squeeze of the bottle, and the plastic container cracked, spilling about 32 ounces of white powder all over the walkway, my bare feet, my sandals, and thanks to a well timed gust of wind, all over my clothes. 
     
    Lesson learned - what NOT to do:
    Wear good jeans, bare feet and sandals.
    Don't check for breezes when using a powdery substance.
    Be sure to use a really old plastic bottle, which will immediately crack open.
    Decide to sweep bits of it all over the sidewalk - which now looks like some kids went crazy with white chalk.
     
    DO:
      Strip down immediately, hose down shoes and feet before coming into the house.
    Wash all clothing in the washer.
    Forget that the washer is on and have a shower, as there is nothing like those nice moments of no pressure while there is soap in your eyes.
    Be sure to hurry, so that when you are getting the soap out of your eyes, you miss your eyes and your fingernail goes up your nose and thanks to the blood thinners, a robust nosebleed commences. 
    Change into pyjamas at 6:25 pm and call it a day.
     
    Now all I need to do is buy some more on Amazon, along with a proper dispenser, and find a YouTube video on proper application
     
    Lesson learned.
     
    Geez Louise!