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ksmith

why journaling helps

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A very interesting article. As my blog is mostly reflective now I don't use it in the same way the daily diary is used. I would recommend both. Listing priorities is great when you are young and active but reflecting on life helps you find a way through a less active life in retirement and for me preserved memories. When you live alone it is especially useful as you don't have someone else to remind you of important events or share past memories with you. Thanks Kelli for the reminder. I hope more people discover the value of blogging and keeping a daily diary too.

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