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	<title>Stroke Survivor Support</title>
	<description>RSS Feed For Stroke Survivor Support Forum</description>
	<link>http://www.strokeboard.net</link>
	<pubDate>Wed, 16 May 2012 13:28:44 +0000</pubDate>
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		<title>Cognitive thereapy</title>
		<link>http://www.strokeboard.net/index.php?showtopic=22636</link>
		<description><![CDATA[I<span style='color: #0000cd'><span style='font-size: 18px;'>t's better late the never to begin cognitive therapy. I've heard " I should have  started this years ago"</span></span><br />
<span style='color: #0000cd'><span style='font-size: 18px;'>Well I am in the right place at the right time. I've begun to see how negative thoughts can really change the dynamics of ones recovery. Sounds like a no brainer.  </span></span><br />
<span style='color: #0000cd'><span style='font-size: 18px;'>Well I thought that too. When you "think something" it may cause feelings. I used this example to HostBruce last night: if you say "I feel horrible that you have to work late"</span></span><br />
<span style='color: #0000cd'><span style='font-size: 18px;'>Well physically I don;t feel horrible. Maybe Sad.</span></span><br />
<br />
<span style='color: #0000cd'><span style='font-size: 18px;'>If I feel that my husband isn't trying hard enough.. I can't feel he isn't trying hard Instead maybe I'll say. I "think' he isn't trying hard and that makes me sad.</span></span><br />
<br />
<span style='color: #0000cd'><span style='font-size: 18px;'>I still don't grasp it all yet.</span></span><br />
<br />
<span style='color: #0000cd'><span style='font-size: 18px;'>But Having to change thinking and feelings..... I'm exhausted.</span></span><br />
<br />
<span style='color: #0000cd'><span style='font-size: 18px;'>I always knew thoughts can cause physical changes in your body but never put a second thought to it. </span></span>]]></description>
		<pubDate>Wed, 16 May 2012 13:28:44 +0000</pubDate>
		<guid>http://www.strokeboard.net/index.php?showtopic=22636</guid>
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		<title>Atrophy Rehabilitation...?</title>
		<link>http://www.strokeboard.net/index.php?showtopic=22618</link>
		<description><![CDATA[I am sure any of us who suffered physical disabilities have with that, experienced atrophy in your muscles.  As anyone undergone any sort of treatment or theraphy to recover the lost muscle mass?  The only thing I can thnk of is HGH.  Anyone with experience in this and what their doctors have said?  I have atrophy in my right side arm and leg.  At 36, I would think  can still regain that lost muscle mass.<br />
<br />
Gavin]]></description>
		<pubDate>Mon, 14 May 2012 05:58:41 +0000</pubDate>
		<guid>http://www.strokeboard.net/index.php?showtopic=22618</guid>
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		<title>I had a fall</title>
		<link>http://www.strokeboard.net/index.php?showtopic=22608</link>
		<description><![CDATA[Today I  overworked my self out in the yard in the heat. Then later I went in to take a  shower I went into the bathroom closed the door and went to get a towle out of a cabinet just as I starters my legs just went out I was leaning on the  sink counter  and tried to stop my descent. It my legs just didn't cuntilns and I kinda went to the floor into a sitting position. I was a le to get back up I wasn't dizzy or light headed. <br />
I went and lut some shorts on and sat down in the family room my.los preasure was high and I took my medications   I just passd it off   It I do have a do tods appointment next week that I'll mention it. <br />
When I had my stroke I awoke to dint my right side didn't work right arm or legs and walking was  ot possible. <br />
Not realy scared at all just like wow this is wierod   <br />
But this after walking I for he room and stank f there to just colasp was a bit scary]]></description>
		<pubDate>Sat, 12 May 2012 02:12:31 +0000</pubDate>
		<guid>http://www.strokeboard.net/index.php?showtopic=22608</guid>
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		<title><![CDATA[Feeling like I'm nearing the end of my rope!]]></title>
		<link>http://www.strokeboard.net/index.php?showtopic=22601</link>
		<description><![CDATA[<span style='font-size: 18px;'><span style='font-family: comic sans ms,cursive'><span style='color: #0000FF'>If you are really sensitive, please don't read. I haven't been on for a while again. When I get depressed, or I have another TIA, my kids sense it, and they take advantage of me being in a weakened state. It gets very discouraging at times. I can't stop the TIA's from happening, so there are times when I feel like a less adequate mother to my kids. My son just turned 13, so he thinks he knows best, and he thinks he knows everything about everything. He has lately been yelling at me, defying me, and ignoring request's to help out around the house. It's been pretty bad around the house lately in every way possible too. I don't feel happy, I have a really bad sinus infection which caused me severe migrane headaches, I still have the TIA's, we recently lost a dear family friend that passed away, I'm really depressed right now, my kids constantly fight, the house is out of control, and there are days where I honestly wish Heavenly Father would've just taken me with a really severe stroke. I know that may sound horrible, but that's how I truly feel. I don't know that anyone would have advice, or anyone that can relate to my situation. I'm so worn down from everything, and I just don't know how much more I can handle or take. </span></span></span><br />
<br />
<span style='font-size: 18px;'><span style='font-family: comic sans ms,cursive'><span style='color: #0000FF'>I'll admit that two nights ago my son had gotten so bad that I yelled right back, this is something I've tried not to do, because I wasn't treated very well growing up by my parents, and I don't want to be a horrible parent to my kids. I just had taken my son's verbal abuse for so long that I exploded from holding it all in.</span></span></span><br />
<br />
<span style='font-size: 18px;'><span style='font-family: comic sans ms,cursive'><span style='color: #0000FF'>I'm still exhausted from being sick, and I've had two TIA's within this last week. Each TIA seems to take more energy from me. If you all are wondering if I have family members who could help out I do, but our counselor has ordered that my parent's not have any contact with my kids. My parent's have been pretty bad to my kids and I, so they are NOT an option in all of this. I just don't know which way to turn, or how to handle things around here. I feel like I'm wasting space, and that my kids would be better off without a disabled mother. I don't know what else to say than that.</span></span></span><br />
<br />
<span style='font-size: 18px;'><span style='font-family: comic sans ms,cursive'><span style='color: #0000FF'>LSL</span></span></span>]]></description>
		<pubDate>Thu, 10 May 2012 15:37:01 +0000</pubDate>
		<guid>http://www.strokeboard.net/index.php?showtopic=22601</guid>
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		<title>case managers</title>
		<link>http://www.strokeboard.net/index.php?showtopic=22547</link>
		<description><![CDATA[i have been fortunate to have a couple of awesome case managers to deal with insurance issues. the one i talked to today is going to check into what i have to pay to a provider since payments were made but they don't add up. i don't need to pay very much more to meet my out of pocket maximum (after which insurance pays 100%.<br />
i hope everyone out there has an awesome case manager too.]]></description>
		<pubDate>Mon, 30 Apr 2012 20:37:22 +0000</pubDate>
		<guid>http://www.strokeboard.net/index.php?showtopic=22547</guid>
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		<title>Numbness and Tingling all the Time</title>
		<link>http://www.strokeboard.net/index.php?showtopic=22541</link>
		<description><![CDATA[Hello I am 3 and half years past stroke and have constent numbness and tingling in my left hand and foot. Have feeling and can move hand and foot but if I grab something with my left hand it hurts. Was told by Docs from day one that pain was good ment that hand and foot were there and would come back. Been rehabing hard and went from walker,cain,stumbling to walking and dealing with numb,ting,pain.Two mouths ago started using treadmill slow speed but holdin on caused my hand to hurt badly, said enouph of this ssss. Maid a appoitment to see nuralogist and was give gabapentin, been on this for two weeks,you have to slowly build up taking this and it is working somewhat but still have numb ting and when I touch or grab something it feel like my hand is not thier and when I move my toes its the same. I know some drugs take time to work and nuralogist said to try gabapentin for a month and then we will go from there, but if anyone has been through this or has suggestions it would be greatly appritiated.<br />
<br />
thanks Ken]]></description>
		<pubDate>Sun, 29 Apr 2012 23:33:56 +0000</pubDate>
		<guid>http://www.strokeboard.net/index.php?showtopic=22541</guid>
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		<title>My introduction -</title>
		<link>http://www.strokeboard.net/index.php?showtopic=22535</link>
		<description><![CDATA[Hi, I'm "C. L.  and I have never posted anything before so this is my introduction:  About 2 years ago I was walking around my neighborhood and couldn't remember most of my neighbors' names.  That was when I realized something was wrong with my brain!! I talked with my family doc, my "shrink" (I've suffered with depression and anxiety since early chidhood as do many of my famiy members,). Although I was 68 at the time, I had no high blood-pressure (usually fairly low) and by taking a half of a Lipitor every-other day my cholesterol always tested normal.  Because of these things and the fact that I exercized, ate a low-fat diet and was never over-weight, had no major family history for strokes, it never occurred to me that I could have had a stroke, so I became afraid of having early dementia. My nurse practioner suggested a Cat Scan of my brain and so I had that done and our 1 local neurologist looked at it and said he could see nothing wrong and reminded ne that I was "not 50 anymore!" so I became more upset about the early dementia possibility. <br />
<br />
Finally, after several  months, I was able to get in to see a specialist in Denver (6 hours drive from here) and he took a look at the cat scan and gave me some memory tests and by noticing the pattern of my memory problems, plus what he saw on the CAT Scan, was able to tell me that I had had a stroke in a specific noun-finding area of my brain.  Since then an MRI showed the same thing.  I am trying to re-train my brain to rermermber names, including of people I know fairly well and can remember their life stories, but not their names!  I still work  as a private mental health practioner which I enjoy but the book-keeping and organizing way much harder for me.  Another thing I notice is that when I get stressed as I did recently doing some 3-week travelling in Latin America that on the complex flights home I just lost it!  I couldn't think straight! I felt OVER-WHELMED and  over-emotional!!, I couldn't  find anything in my luggage etc. --just kind of had a"melt down"  Even during the first day or 2 home, I couldn't remember where things were in my own home like where I kept various fitchen utensils.<br />
<br />
So that summarizes my stroke experience and I am interested to know if there are others out there who have had this type of stroke and also whether others find themselves having these spells where their thinking-ability and emotinal stability just goes down the tubes for awhile.???  I appreciate this space to share my story and welcome any comments from others.]]></description>
		<pubDate>Fri, 27 Apr 2012 21:10:07 +0000</pubDate>
		<guid>http://www.strokeboard.net/index.php?showtopic=22535</guid>
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		<title><![CDATA[Can't sleep... sharing a few thoughts.]]></title>
		<link>http://www.strokeboard.net/index.php?showtopic=22528</link>
		<description><![CDATA[I know we all have this quite often, insomnia.  Figured I would check out a few posts.  Hate not being able to sleep.  Has been like this since my stroke.  I take Ambien, but only works so well these days.  I tend to remember my dreams less as well... but can be a fun ride getting there.<br />
<br />
Curious...<br />
<br />
What other medications are available as a sleep aid?  Real ones that ork, not herbal mumbo jumbo. I need an alternative that knocks me out like Ambien used to.<br />
<br />
When you do sleep and dream, any of you dream about doing things you cant?  I often dream of running, or performing a task that is otherwise impossible for me the other 16 hours of the day. <br />
<br />
<strong class='bbc'>Share your neatest stroke dream?  </strong><br />
<br />
When I first had mine, I had a crisp black and white dream.  I was in what was supposed to be a beach, but it was a wide dust area, like a drained lake in a desert.  Everyone was wearing white cloths, that moved in the wind, but it wasn't cold.  The ground was covered in small round stones, maybe half the size of a dime, all were either a gray or dark white color.  There were man people around me, some standing near others talking, others alone.  I was alone.  People seemed to move in all different directions, like a ground escalator.  No one tried to walk, but we moved.  Every time I got closer to someone, I would keep going or change direction.  I was never able to talk to anyone or move...<br />
<br />
I had that dream while in the ICU, I didn't leave that bed for three weeks, could barely move when I was awake...  think it might have been my subconscios going "What the heck just happened??"<br />
<br />
I had one other re-occuring dream, this one is the best because of the humor. Ok, I know we all had this.. You're relaxing at your pimped out medical Hilton after your stroke and say you're in rehab, or even at home and you hav e to use the rest room.  Technically, they REALLY want to help us, right?  Who wants a stroke survivor on the floor with their pants down?  Well, I was really stubborn and refused assistance in this area.  So! My brain decided to punish me for being that stuborn.  I would dream that I was trying to relieve myself at a public restroom and would lean far left or far right when trying to go.  I never feel over, or lost footing.. I was a drunking kind of swaying while you go pee.  Colors were always dark browns with some dark reds.  (I never dream in full color or of peple I know.)<br />
<br />
Anyhow, I hope anyone up this late has some amusement and laughter from my post.  Meds are starting to kick in... I am a silly drunken flirt when they do, I have friends who call just to talk to me as the twilight hour of being awake approaches, meds in full swing.. Im told its good entertainment.<br />
<br />
Cheers!<br />
<br />
Gavin]]></description>
		<pubDate>Thu, 26 Apr 2012 08:26:04 +0000</pubDate>
		<guid>http://www.strokeboard.net/index.php?showtopic=22528</guid>
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		<title>Dan in hospital</title>
		<link>http://www.strokeboard.net/index.php?showtopic=22512</link>
		<description><![CDATA[Don't know what's wrong has stomach pain.... Probably that bowel obstruction issue again.... He is withdrawn and will not communicate......it's so darn hard to tell.....I could do with one less problem.   Nancyl]]></description>
		<pubDate>Mon, 23 Apr 2012 23:43:18 +0000</pubDate>
		<guid>http://www.strokeboard.net/index.php?showtopic=22512</guid>
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		<title><![CDATA[ok so because i can't do everything now in the kennel we hired live in help]]></title>
		<link>http://www.strokeboard.net/index.php?showtopic=22496</link>
		<description>now i am babysitting him.....easter monday he was screaming in pain....jumped me right out of my sleep  found him holding his chest asking for an ambulance....turns out he is lucky to be alive he had pulmonary embolism clots in both lungs.....1 week in intensive care and now home.....trying to teach him about coumindin  nothing was explained to him at the hospital and his 1st inr was 6.7...yikes!!!!!!!!!!!!!!!!!!</description>
		<pubDate>Sat, 21 Apr 2012 00:11:12 +0000</pubDate>
		<guid>http://www.strokeboard.net/index.php?showtopic=22496</guid>
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