Yesterday I took some time out and went bushwalking with a group of friends. Our group 'wise women walking' has been operating for about 6 or so years now and it always is so good to get out away from the suburbs and walk in the bush. Yesterday, although we didn't walk far, was no exception. It does requires quite a bit of planning - after the usual morning routine of showering and breakfast which John manages with minimal input from me, his carer comes in for a couple of hours, [ I need to
