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Chair Yoga = no more low back pain.....

smarshall

Entry posted by smarshall

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Chair yoga has been great for alleviating my low back pain. No new medication, no shots; it's fabulous!! I don't have to worry about my (lack of) balance either; being able to sit makes a huge difference! :)

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fking

Susan,

 

Hello, hey I sure would love to hear more about chair yoga and just how it's done, how often and how does one get started???? So if you got time please email me the details because I'm in central Texas and haven't ever heard about this procedure! Thanks!

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