mind games

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mind games Kens blog


ken27

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Whoke up this morning looked out the window a saw snow falling it’s that time of year where we all have be very careful that we do not slip and fall. November has been very busy for me, Monday through Wedsday I drive clients to the low vision clinic I work at. Thursday and Friday I job coach the young and old who are disabled and I have rehab on Tuesday and Thursday evenings.

I am going to a new rehab facility that is fantastic, all the instructors are warm and friendly and really seem to be enjoying what they are doing. The atmosphere is very positive and warm which helps all the clients perform better. I have been going for 3+ months and even 4years post stroke I know the rehab is helping. My first day at the new rehab I told my pt to push,push,push me and he has, at first I was that good sore, now I feel very good after workouts. My left side is looser and I can do things without thinking that I could never do before. I believe the mind is a big part of rehab, if you tell yourself this rehab is good, it works, it is getting me better, you will push yourself more and you will get better. A good atmosphere, the write attitude, and a focused mind can do wonders.

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Ken I agree that no matter how far out from the stroke you can always improve if you are determined to. Ray had a six weeks program, one morning a week about four years ago that gave him a real boost. The people were friendly and positive about his improvement and that helped a lot. I was glad of the changes as it did enable us to do more for a while.

 

I think you do very well with your job and all you fill your life with. Congratulations on your progress.

 

Sue.

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Ken,

 

You said it all I wish everyone could get into therapy a couple times a year but that doesn't happen with many of us and for some they never been to therapy!! It does help you learn to move the affected side and you can keep on doing the exercises for years to keep getting better even at home!!

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Hi Ken: You are right--a positive attitude is essential toward therapy. I am currently working on my walking with the Bioness L300, and though progress is slow, it is important to put in my hour of walking every day. I feel I am getting stronger and improving my balance, the key to independent walking. Besides, it gets me outside! All the best, Henry

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