So true, attitude is everything but when we are having a blue day it is easy to say but not so easy to put into practice.  Thanks for posting it , it is a good reminder of the options we have.

That's so true, HostSue and the key word is practice. Practice, practice, practice. That may be what it takes for positive attitudes to overtake the often more familiar and less helpful negative ones. Especially when we are depressed or under duress. I've been there, too.

I read Viktor'Frankl'sbook Mans Search for Meaning and it is really a great read. He tells his story about being in concentration camps and wondering how some survived and others gave up.  He decided there is a new psychology surrounding meaning therapy.  Kind of like the thought that man can endure anything if he had meaning in his life.

May we all find some meaning today.

Thanks for sharing this!