Finally a break in the weather ! After a hard winter here we seem to have entered spring. There's an ornamental pear tree that w use as a kid of indicator and its starting to bloom. Spring has high wind but they come later in the day. So there is a gap early morning where the sun is shining and temperature are above freezing so I got a few rides in. Seem the yoga and physio therapies have paid off! I am riding passably, doing best since my stoke. I still finding my posting trot rather bumpy as my muscle coordination is still a bit off so im not quite with the horses motion. Im much more in the saddle now but paying a price for all this in muscle aches later. I use these things to judge my recovery, like my left leg is becoming more effective, when I rode in the fall it was just along for the ride hanging there! 

After riding, the wind doesn't stop us working in the hoop house, so Deb and I have been doing lots of starts. Riding and gardening test my stamina which though improved I far from its pre-stroke level so by 2pm ( I get up like 4am) I crash in front of the TV wit a cup of tea.  My exercise regime suffers wit my energy going else where but I don't worry about that as im active most of the light hours.

Wed:treadmill

Thu: day off

Fri: treadmill

Sat: Ride & gardening

Sun: Ride & gardening

Mon: Ride & gardening

Tue: Ride & gardening

Ave BP 151/86 weight 190