Digging
So this week I can't claim to have noticed any specific improvement in motion. I'm moving very well now, which in turn makes it pretty hard to identify such improvements. I still get a little wobbly when tired. What has been noticeable is an increase in stamina. I can now apply myself more ardently to a project task until I get tired an then I go off for a cup of tea. ( How British) Last month I would be done for the day. Yesterday I worked pretty hard harvesting potatoes , had the tea, and then went on to walk 20 mins at 3mph on a 5% gradient.
I'm definitely starting to build a little stamina back and I recover from exertion quicker 🙂
There's a price to this! This week I 've been digging up potatoes. My back muscles certainly feel that. After two days of this I pulled up with some very taught and achy muscles all along my left side. This of course was the side that was paralyzed, and I think I'm bringing on line muscles I probably haven't used in over a year. A day off and hot bath soak with salts helped and the next day I was good to go again.
It's good to feel useful again as Deb was having to handle more than her share of the load to this point.
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