Rolly and I are again making a concerted effort every single day to avoid the confrontations and silly arguing that has arisen since his stroke.

That, plus me working out 20 minutes a day on the elliptical trainer (like a nordic track, I think!) and cutting out junk food for the last two weeks and found me in a much better mood, feeling better about life in general, and 4 pounds lighter!

It's a good thing!