Jan,

I'm happy you're finally getting some sleep!!! It's terrible when you can't sleep and you wander around in the dark or toss and turn.

Unfortunately, I'm allergic to flak seed so I can't try your solution.

Jean

Its natural to not sleep after stroke and loose weight - I am a 20 yr. survivor, and working hard to recover, fatigue always plagued me, but as there is so much effort in recovery by the patient, we are burning lots of calories

Sleep will come in time, but talk with your doctor about this

June, from CT :cheer:

I lost three dress sizes being tube fed but feel the stroke was a drastic diet! Still, every cloud has a silver lining! Thanks for telling us about omega 3, I'll try anything (within reason) to see if it helps.

hey, just wanted to add the Flax seed oil is still doin the trick for me. I'm even sleepin thru this friggin heat right now. I also don't have the swaying like I did before or the figiting leg when I go to sleep either....love it-----there is a God! :big_grin: