I went to my friend who did a "healing hands session wiyh mr and finally had a good cry.She told me to give myself permission to cry when I felt like it ,We talked about my frustrations and she gave me some solutions to try and /I actually feel much better.The phsychologist I am seeing does nothing compared to this person.Why am I seeing a professionalwho just sits and looks at me?I am going to see my friend as much as possible to try and work through these horrible anxieties and depression.With work, maybeI can get somewhere.I did up a zipper with my teeth today.I also walked to Lyne's by myself and it was very difficult but I did not give up and stuck it out through the pain.It was worth it for the great cup of coffee I got when I arrived.