Hi Billie Jo (BJ),

Welcome to the blog community. Was great meeting you in Chat tonight as well. That diet doesn't sound like too much fun but hopefully it can be amended as you go along.

For now, remember the taste of the no-no's. Perhaps a bite here n there would be ok - ask the doc. The doc just wants you healthy.

Hi Billie Jo!Like Donna said, the doc wants ya healthy. It was very nice to meet you in chat.~* Shirley *~

hey BillyJo:

if changing eating habits can reduce risk of stroke go for it. I am glad atleast you have found resons for your previous strokes.

Asha

hi billie jo, i also am glad they found the reasons for your strokes. hopefully the diet can be amended as you go along. remember our bodies make cholesterol so the less we add from food , the better, i am on 2 blood thinners and cholesterol meds. hopefully you can have a bite every now and then of a candy bar. you will be alot better if you follow your doctors wishes. good luck

Thank you all for your comments! It is so nice to know I can come here and feel better instantly knowing I have people that know what I am talking about Thank you all again!

*hugs*

Billie Jo