Willis Posted January 9, 2021 14 minutes ago, HostTracy said: Wow this is a beautiful view Will!!!! Thanks Tracy it does help make it better watching the birds at the feeder and the the occasional action on the road. Doing good in the new year. Today was the 1st day this month I didn't ride. Quote Link to comment
GreenQueen Posted June 21, 2021 Oh wow! Snow is so very magical!! We were in Canada for Christmas a few years ago and the kids, Connor in particular, had the best time playing in the snow! One lady came up to us and said that watching him play reminded her that snow is beautiful, not a nuisance for driving in etc. I hope you enjoy your daily workout Willis! 💚👑 Quote Link to comment
Willis Posted July 24, 2021 On 1/8/2021 at 9:58 PM, HostTracy said: Wow this is a beautiful view Will!!!! Thank you Tracy. I'm so sorry I am just seeing these responses now. Quote Link to comment
Willis Posted July 24, 2021 On 6/21/2021 at 4:42 AM, GreenQueen said: Oh wow! Snow is so very magical!! We were in Canada for Christmas a few years ago and the kids, Connor in particular, had the best time playing in the snow! One lady came up to us and said that watching him play reminded her that snow is beautiful, not a nuisance for driving in etc. I hope you enjoy your daily workout Willis! 💚👑 Thanks! Don't know why but I never saw these responses. I am so sorry. Quote Link to comment
GreenQueen Posted August 17, 2021 No worries Willis. My bike is very lonely...I haven't gone for a ride in weeks! Have you set the bike up at the new place? 💚👑 Quote Link to comment
Willis Posted August 17, 2021 8 hours ago, GreenQueen said: No worries Willis. My bike is very lonely...I haven't gone for a ride in weeks! Have you set the bike up at the new place? 💚👑 Yes I have and it also was pretty lonely. The change of homes had my old routine thrown out the window & until a couple weeks ago I was doing nothing. Well sleeping a lot. That feels so good. I've started a little and I do mean very little. I have been trying to ride a very simple ride everyday since late July. I have missed a few but it usually wasn't my doing. I ride 3 two minute sessions at a little resistance to the peddling and about a minute rest between. 6 minutes and that adds up to just short of a mile. It is so tempting to want to push the numbers of this higher and higher but at this point in life it's not wise. In Sept. I may do one 3 minute session and two 2 minute sessions for the month but I will not longer drive myself to do more and more. Add a little here and there but mostly have a goal of moving things. That way I don't feel that dread of. "oh I still have to workout today". I can't say I look forward to it but it doesn't feel like a mountain I have to still climb. How have you been? Quote Link to comment
GreenQueen Posted August 18, 2021 Willis, life has been full of ups and downs! I had a cold, and because of that developed an ear infection! Still getting over that! My IBS is a little out of control, but that is definitely my fault. I need to get back into better eating habits. Wayne and I have been away, which I will add in to my blog. 💚👑 Quote Link to comment
Willis Posted August 18, 2021 8 hours ago, GreenQueen said: Willis, life has been full of ups and downs! I had a cold, and because of that developed an ear infection! Still getting over that! My IBS is a little out of control, but that is definitely my fault. I need to get back into better eating habits. Wayne and I have been away, which I will add in to my blog. 💚👑 My daughter deals with very serious IBS and food allegies. She leans mostly holistic and we may be zeroing in on her gall bladder. Get better my friend. Eat what you should and try to remember the price when you don't Enjoy that get away. Quote Link to comment
GreenQueen Posted August 19, 2021 Yes sir!! My diet is my major hurdle! Hopefully your daughter's issues can be sorted. All the best to her. I don't have a gall bladder, so avoid fatty foods. Diabetes...IBS...bring on lettuce and water!! 💚👑 Quote Link to comment
Willis Posted August 20, 2021 On 8/19/2021 at 12:16 AM, GreenQueen said: Yes sir!! My diet is my major hurdle! Hopefully your daughter's issues can be sorted. All the best to her. I don't have a gall bladder, so avoid fatty foods. Diabetes...IBS...bring on lettuce and water!! 💚👑 Well that is plenty for anyone to deal with I would say. Shoot Quote Link to comment
GreenQueen Posted August 20, 2021 Not fun, but finally have to take things seriously with what I eat. So I guess it's a good thing! I have absolutely no self control unfortunately! 💚👑😘 Quote Link to comment
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