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Hormones and Acceptance (Grrr)


smarshall

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I woke up this morning feeling okay, (No headache) I thought I'd get some exercise in. WRONG!! I had to stop the treadmill after only a few minutes because I felt lightheaded. (With just the warmup!! :rolleyes: ) The non-hormonal me would probably have just taken it in stride, but not today I'm afraid I became really angry and annoyed at my body's limits, and frankly had a meltdown like a 2 yr old has a temper tantrum!

 

I'm calmer now, yet still lightheaded, so I'm not going able to continue........#*%@!!.

.

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Susan :

 

I am sorry you are feeling lighthearted & crummy, just let it pass & take a break tomorrow is another day.

 

Asha

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I too am all to familiar with the lightheadedness so take it easy and give it a try another day. Some days are just better than others.

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