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missing my blog


Jayallen

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Yesterday I was having some technical difficulties with accessing my blog I'm so happy be back online

I had an initial screening / assessment with a counselor to help me deal with my depression a bit apprehensive at first but after our our session wow did we hit it off this going to be great for me looking forward to it life is such a blessing

Peace, love, not and prayers

Jay

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Good for you brave courageous to do some work on yourself. It is important to connect to the person you will open up to and share with, or it will not work. I am glad for you.

 

We have been through a great trauma, this gift of surviving. I pray you will find support and options for relief my friend. Emotioal pain is as devastating as physical pain.

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I'd be lying if I said I wasn't a bit nervous.

But I live who I am and hope t discover morand recover more from all my losses.

Thank you for the kind words and support.

Jay

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Yep you have to connect well with all your therapists. 

Some apprehension is fine so long as you don't let it stop you from doing what you need to do.  Recognising that there are some risks in life, means you are human.  Taking risks is fine and necessary for your recovery, so long as you know when you are doing it and take the necessary steps to mitigate risk where it's sensible too.  But life with no risks is not living.

 

Good on you.

-Heather

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