Sounds good Heather, you have certainly built up your stamina in a wise way.  Just don't overdo it my friend.

Congratulation. Good for you. Keep walking. I could not do that now,but sounds fun. Nice you have a crew too! Have fun.

I have a great team of trainers and therapists who don't panic when I do something silly.  My physio encourages risk taking within reason, such a nice change from hospital therapists who are so risk averse that they don't let you try anything new.

He's all for finding out what your current limits are and he stresses "current" when he says this.  My trainers are similar and while they like to be there to catch me when something goes wrong, they also understand that the only way to improve is to keep pushing limits.  So I push and they pick up the pieces afterwards.

Sue Sorry but I always overdo it eventually.  I am however always aware of the consequences and have a planB ready for that.

Great Heather! All that training has paid off and I like your description of pushing limits and the support you get to do this. I'll have to start pushing a few more limits myself

Cheers

Elizabethc

Thanks Elizabeth.  Life gets boring if you just do what you've always done.  Give it a go it feels so nice when you win. 

Congratulations, Heather! Wonderful effort! I have yet to make the top despite 3 attempts. You are an absolute "ripper," :-)