Entry posted by lharrison
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well here it is again its summer time, time to gear up for another year of recovery, you don"t have to worry about slipping on the ice just put on your runners or dhoes and put on your walking shorts , and not only get some more recovery , but a chance to meet your new neighbour, well don"t do it for me though do it for you, because you matter , you have been given a second chance of recovery, so do all that you can to help it along if you can"t run that's oky just start walking and buld up your endurance each step thayt you take will add up try it and you will see enjoy the day of sunshine just make sure to wear sunscreen then start going I will be with you everystep with you like the nike said just do it
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