I'm Going to Get Stronger! I Am going to Get Better...
For quite a few months I engaged in therapy every week: Occupational, Physical and Speech therapy. In occupational therapy she was frustrated I think. We didn't work on a whole lot. She seemed very absent. Physical therapy was really helping me. Simple exercises for most people without a stroke but challenging and helpful to me. My balance issues were pretty bad, I sometimes couldn't feel where I was in space, and just walking with my legs together was ridiculous. Where I had my stroke, the cerebellum, is not where these actions come from in the brain rather it is an area that helps in coordination, precision, and accurate timing of the impulses coming from other area in the brain. An example would be balance: the cerebellum helps you to stand upright, keep your balance and move around. Sorta helps your muscles move smoothly so that you can stand and walk or anything you want fluidly. We worked on strength with a lot of lying down exercises first we later added in the bicycle, some other push with my legs and you go up thingy, and the treadmill which was disastrous so we waited on that one for a long while. I graduated from the mushy square to a balance ball it terrified me. The first day I tried it I made it about 10 seconds with my eyes open and about 3 seconds with my eyes closed (I didn't like my therapist that day....of all the things to ask me to get on that beast and then close my eyes :Tantrum: ). We added new things each week and I worked at home too and added new thins each week to what I was alreadt doing. Speech therapy was many things too. We made a medication chart so I could make sure I checked medicine and knew I was taking everything. We played games, We talked about different ways of remembering then practiced those ways using worksheets, games, and a lot of repetition. I was getting very used to my weekly schedule and for the first time I could feel a sense of normalcy at least at the moment...
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