Today is a big day for me ... about 4 weeks ago my family got together and bought me a recumbent bike. The bike was on sale for a great price, so I had to wait this long until it came back in stock. Hopefully today is the day it will be available for pick-up.

My husband has already rearranged a corner of our bedroom to also serve as a new workout area. Now the weights, balls, stretch cords, putty, etc will have a proper place. Up until now, everything seems to be unpaired, scattered where I last used each piece.

I have a mirror so that I can watch my form (or as close to form as I can get ). I am so hoping that the aerobic exercise combined with my weights, walking, and cardiac diet will help my push my weight in a downward direction.

How could I have gained weight since coming home from rehab? :uhm: I can't figure it out, but it has to stop here.

Debbie