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Good news!


justsurviving

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I have been trying to get back into running so each night, my husband and I alternate regular walking with brisk walks and walking backwards. The night before last, I gripped hubby's hand and said "let's try to skip" he asked if I was sure since I haven't been successful with it in the past and I said "c'mon, let's try it!" So, holding tightly to his hand for balance and support...

 

 

WE SKIPPED!!!

 

I couldn't do it for long since my left leg wasn't cooperating fully, but I did it!

 

We tried again last night and I guess it took - I skipped again, for longer!

 

I am so excited about this. One of my PT people asked "Is skipping that big of a deal?" when I complained that I couldn't.

 

It is that big of a deal.

 

Skipping to me represents being carefree and utterly happy. I have wanted to be that again so badly. I know that I'm not completely there yet, but boy oh boy does it feel good to be able to skip again.

 

I may even skip to the 'loo' here at work :big_grin:

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The KEY is use it or loose it. The more you do leg, arm, hand, mind the better. Even sitting and doing leg lifts, and arm raises over your head helps. A little tennis ball or rubber ball like to exercise your fingers helps while you are on the keyboard. Or that little putty, different colors they give you in OT rehab.

 

Keep grasping for the little things you can do, it all helps in the long run.

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