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Finally feeling the stretch


Aussie Ken

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This morning whist doing my daily stretch againt the wall using a wedge i could finally feel my calf muscle stretching on my right hand side i've had little twinges whist walking for the past few days and my heel is striking the ground first. So fingers crossed the foot drop my be coming good. even whilst doing my excercises my balance is better especially the step ups and step downs hopefully i will try a few laps up and down the hallway unassisted today. the more confident i get i will achieve my goals.

 

:happydance:

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That's inspiration for all of us, Ken. Got to go drag husband off sofa and help him do some exercises! That's really good news!

 

Trina

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Great news Ken, congrats. my walking improved quite a bit my 2nd year. and the more you practice the better it gets and your cofidence will return. Recovery is sometimes soooo slow, but with persistence and practice things do get better. WAY TO GO

Bonnie

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Way to go Ken! Great news. Keep practicing, it pays off eventually..... as you are finding out. Never stop challenging yourself.

Pam

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