CAUTION CAUTION CAUTION Heavy Equipment IN USE !!!

Okay, now that I have your attention, I have 'hired' backhoes, dirt shovels and other heavy equipment to 'did' my last blog out of the muck and mire, that has covered it since last year. I have NO IDEA how deep it is, but I just received word that they have located it. YIPPEE :Clap-Hands:

Okay, now onto the serious stuff.

On Tuesday, January 2, I started my 36-sessions for cardiac rehab. AND, there IS NO co-pay. On the off-days from rehab, I'll be walking at my local shopping mall. One complete 'trip' , around each mall, is a little over a mile. This week I've been doing 1 1/2 miles. My heart rate is doing fine, I'm still losing some weight, just real proud of myself. It is just a shame that I had to have surgery to make me get my rump off the coach and exercise. Oh well, it worked.

Hopefully, I can now be 'more regular' in my blogs.

Denny