The YMCA is closed for a week for cleaning. I need to figure out some other exciting activities to do today. First off. I think that we will start with the bed exercises. Crunches in the bed. While lying in the bed...try to straighten out the left leg by pushing down on the knee cap. Lie on the right side and I will help move the left leg...hip joint. Yes the dreaded e-stem to the leg. Standing for 10 minutes.

We will need to eat breakfast and have meds first....Probably yogurt and peanut butter toast.

THen the physical will be done for the morning session. WE need to write cards to friends. Thank you and thinking of you and birthday cards. Our mental stiumation. We need to read the Everybody is Normal til you get to Know Them by John Ortberg for bible study on Sunday.

I need to a read a chapter out of Stronger After stroke by Peger LEvine. Just inspirational for me...It also gives me new things to strive for.

It looks like rain and thunder today.

Yes the bike for pedaling.....and self range of motion exercies and stretching and weighbearing. This can go on and on....William willl be complaining. He has been complaining of leg pain recently. The therapists say that it is to be expected...But, I am not sure.