Fred, I always marvel that we live in a world with so many contrasts, you are hot, we are cold, you are trying to keep cool, I am trying to keep warm! I try not to watch tv when the news is one track, politics, or weather or whatever. That is when I read and think and contextualise ( sort it all out) and then have nap if there is the occasion for it.

You have to plan for it but even the hottest day can be an opportunity for some R & R. Try a kids blow up pool full of cool water to put your feet into and a good spot to sit and watch life go by.

Sue.

fred, you are right about the heat. in az, most workers that had jobs outside started early in the morning or at night. it seems we have had so many disasters lately happening to people, i feel so bad for them, having to rebuild their lives if the make it through the disaster. like you said whether it be fire, floods or whatever. anyway you rest/nap when you need to and stay cool. look to see if they have utility help in your area. i received info from the public utility commission of texas, called the electric and telephone discountprograms for low income people. called the lite-up program. they discount your telephone and electric bill. their phone # is

1-866-454-8387. im not sure of the qualifications for the program. but it might be able to help you with the electric costs this summer.

i hope they can give you some help.

kimmie