WELL YOU KNOW WHEN I FIRST GOT HOME FROM THE HOSPITAL, I COULDN"T ROLL OVER IN MY BED,without getting stuck or without hurting my arm, but now since i have creating my own kind of exercize and doing it over and over again and again i am now able to roll over onto my stomack and onto my left side and now it has gotten so easy to do that i have forgotten tjust how hard it was so i know that i am getting better all the time just by doing exercize while laying in the bed just start by streaching your muscle in your arms and your back over and over and before you know it you will be sleeping on your left side and stomack all the best to you in your recovery
5 Comments
Recommended Comments