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A pretty lousy day


Mitch04

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Today has not been one of my best, and I don't know why.

 

Went for my hill climb walk this morning, and completed it OK. Then did some computing for an hour or so before going to the Men's Shed for lunch. It was while I was there that I felt unsteady on my feet, and a tad light-headed. Chatted with the blokes for about 90 minutes, then drove home, where I still felt a tad light-headed.

 

Maybe it has been four days of harder physical work than I have done in a while (my normal 30 minute walks have been at a steady pace, but not a fast pace) because my new regime is significantly harder. Anyway, I lay down mid afternoon for about an hour, and while the rest helped, even now I feel less steady in my feet than I have in a long while.

 

I am seeing my neurologist on Monday, an appointment I had totally forgotten about, so perhaps he will have some answers for me.

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Mitch: Rest definitely and hydration! Water, especially since your daily regime has increased. Put a bottle in your schlepp and drink it before you get home. Polish off another when you get home.

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