My Ups and then My Downs
I hate that I can leave a positive post one day and then am miserable and need to let it out (though it may be negative) the next day. My moods and emotions go from one extreme to the other even though I see my Psychiatrist every 2 months and am medicated with what has worked the best so far. I still can't control it at times. Ughhhh anger/frustration/depression/feeling alone/feeling like nobody...and I think to myself why do I let something so simple so nothing sometimes to affect me. It just does...whether I am aware or do things to prevent or control it...whether I try coping skills or positive self talk. I can just end up in a blubbering mess of lonely tears. Here is an example: My dad is finally selling an older model Monte Carlo that sits under the two car carport and never moves to my nephew. I was shocked and utterly excited. I was so happy that nose I could park under the carport because the birds use my car as a bullseye or their lavatory in other words and I have difficulty finding the energy or coordination to wash it myself...oh and I am unemployed and broke always (still working diligently on disability). That means no car wash places for me. Ok back again to the parking situation. If you don't already know let me explain that I live with my dad while I am going through the disability process. Anyways, I was so thrilled that I could park under cover. My step mom smiled and spoke loudly to my father (he can't hear a thing) about my excitement and he promptly said noooo you put your suv under there. My stepmom has 2 vehicles but doesn't use her suv. His reaction hit me like a ton of bricks which I think is crazy on my part. I immediately welled up with tears and felt so alone so invisible. I finished cleaning the dishes in the kitchen where I stood and then scurried to my bed to log on and release this yucky. I'm probably taking a nap in a few moments to refuel. Again this is me using my blog as purgatory. Maybe in a couple of hours I will do something fun.
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