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Daily duldrums


alpinejunkie

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Yesterday was a typical day. Once I get up, I wake up pretty early, I always feel like it will be a good day. Somehow though that always changes. By the time 9 AM or so comes around I'm beginning to get nauseous, and a headache and fatigue is beginning to set in. That is how I spend the rest of the day.

 

Before my strokes I was a pretty active guy. My wife and I spent a lot of time hiking and climbing in the Rockies. We also spent a lot of time on our bikes, we were roadies. Even after my strokes a couple days after I came home from the hospital in Oct. 2005 I was riding my wind trainer. For those that don't know a wind trainer is a device you can hook up a regular bicycle to and ride it like a stationary bike. I keep careful records of my training. Even in January of this year a typical day meant I would ride for at least an hour. If my wife was home I would even walk with her for half an hour before my hour long ride. But now it seems I'm sliding back. I can't even ride for more than 15 minutes. Before after about 30 minutes I would get an endorphine "high". I would feel like I could ride forever and I felt like I never wanted to stop. Now if I ride for more than 15 minutes I get nauseous and fatigued. I am completely exhausted for a couple days after that. In January my neurologist actually asked me to cut back on my riding. On weekends I would spin for 2 1/2 hours. He asked that I not go over 1 hour.

 

My doctors have been trying to jockey around with my prescriptions. They think that will fix my problem. Every time they cut back on one med or switch to another one I go through side effects. How am I supposed to achieve some normalcy when I am always so sick? Why am I not getting better faster? Am I weaker than I thought?

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Alll I can tell you is about my own experience.

 

I used to do a lot of hiking and cycling prestroke

 

I stroked in May...end of......by August I was doing my sons paper round one evening a week about 45 mins cycling. I could do it fairly easily and recover quite quickly. ( My GP wasnt very happy about it). Looking back I probably shouldnt have done it..what the heck...

 

Nearly 3 yrs on I dont think I could do it now. I used to think I am getting worse rather better. But then I thought I am doing a lot of other things now which I wasnt doing then.

 

So as well as you meds look at your lifestyle, maybe you are doing more than you think. Maybe you were pushing yourself too hard too soon and your body is just reacting. Keep on exercising tho, it can only get better.

 

I hope this makes sense

Mary

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