My watch expected more from me.
OK when we become strokers we have to get used to a few things. We hear a lot of medical professionals being very objective and conservative telling us we can't do things. Our family and friends are very supportive and sometimes they gently let us know that we are expecting too much of ourselves right now. We take tests that "prove" to us we are not as smart, fast, responsive, strong.... whatever as we were before. We have to learn to take all that in stride as we discover what our "new normal" is. I'm beginning to come to accept all that. I just have to say that I didn't expect to be told by my fancy new wrist watch that I wasn't measuring up to its expectations!
A couple weeks ago I got a new watch. It is one of those combination watch, heart rate monitor and kitchen sink kind of gadgets. I got it to replace an old one that was just a basic watch and heart rate monitor; no fancy bells and whistles. This one has bells on the whistles and whistles that can ring the bells.
So anyway I started using it about last Sunday. Of course my wife had to help me set the thing up because even before my stroke I don't think my background in Computer Science and Math was adequate to figure out how to work this thing by myself. One of the steps was to put the heart rate monitor on and and sit very still while the watch "monitored" my fitness level. I was pretty impressed when it came up with the exact same maximum heart rate that I had taken much pain (literally) to figure out a couple years ago. What I did not know is that this little gizmo was deciding for me how many days per week I should work out, how many minutes per week I should work out in each of the 3 heart rate zones it calculated for me and how many calories I should burn during my workouts each week. What it didn't do is figure out how to keep me from eating the huge helpings of cake and ice cream at my kids combined birthday parties yesterday, what a loser wrist watch.
Earlier this week I noticed a little icon of an envelope on the digital face of my watch. What the heck? Is my watch trying to email me? Today I went to the half inch thick users manual and started to try to look up what the icon meant. I panicked for a while because I couldn't read it. I thought maybe it was some delayed reaction to my stroke! Then I realized I was looking at the French language part of my manual. I felt a lot better about that for sure, just wish I had figured it out sooner.
The envelope icon is telling me the watch has a message for me about my last week workout. I press the button to access it and find out what my watch has to say. So now I find out that I'm not living up to the standards that my watch has set for me. All my watch expects me to do is get to 75% in all the categories it has set for me. I think that is being pretty lenient don't you? I only have to get 3 out of 4 work outs in, burn 4 out of 4 calories etc. and my wrist watch will be pretty happy with me. The deal is that if I match up to its expectations it puts a little digital image of a trophy on its digital face for the week. If I don't stack up to expectations I don't get the trophy for that week.
Well last week I let my watch down. I feel really horrible about it. How do I expect it to hold its band up high around all the other wrist watches when I can't even meet minimum standards expected by my watch. Next week I won't let him... um or her down. I'll have that digital trophy. It might be easier though if there was a setting that took into account that less than 8 months ago I had multiple clots floating around in my brain starving important parts of precious oxygen. Then maybe my watch would be as proud of me as I am of myself.
10 Comments
Recommended Comments