Today I hav e to start a diary of my activities and energy levels.My OOTwants me to monitor itas I do not allow myself to rest in the afternoon.I think sometimes I should but thenif I sit ir lie down,I thinkI should be doing somehing cause the more activeI am,The more stanibna I will build and the more muscle ,I so want to get back to the busy energy filled personI was. I just end up exhausted and sore after the day is finished,my mleg muscles aching.I need to find a ballance I guess.