Depression
Depression is normal for every thinking person, If depression was not normal it would mean that we live in a really good world, organized, fun, exciting, logical, peaceful for all. Even our pets are depressed, in many ways they have it worse, how would you like to wear a collar, how would you like to be in a small tank swimming in old water, how would you like to be in a cage, staring into a dirty mirror at yourself year after year? Depression is normal, be happy if you are depressed, that means that you think, that you want to see change, that you care about others.
I'm depressed always but it's okay, screw those who want to take my depression away with a pill, a chemical, no thank you please. If you really want to take my depression away, let's have world peace, let's recycle all the automobiles, tear up the concrete and plant flowers or water and watch flowers grow. Let's have a co-op world, everyone working together to tend the space ship earth.
I love depression, one of the things that helps in my daily depression is that I don't take pills, I allow mother nature as found in my DNA's to replicate and they do quite well. I feed my body with good building material, ...err I screw up occasionally, can you say donut or other worthless junk food that finds us from time to time?
At least my depression is real, I love real things.
My body has healed good and fast, very fast, eat fish, beans+brown rice, veggies, fruit, chicken and don't eat a lot. If you are obese then you have even more of a reason for depression. The best way to lose weight is to limit what you intake. You have to figure how much you burn off in a ordinary day then don't eat any more than that. Let your exercise be work, good old fashioned work.
I saw a guy with an assembly of bar bells and other weight lifting equipment work for a month, burned a lot of calories up, got big muscles, in that same time and effort, he could have done so much in the real world.
Peace on Earth, all men are brothers,
Rod
P.S. to be fair all girls are sisters, we are a family, we are a rather dumb family, we know from wence not we came and whereto we go but I have a clue, think positive.
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