I can't believe it. William really wanted to stay for senior Yoga. After our swim and shower, we wandered the YMCA and watched a little of seniorize and then stayed for senior yoga.

It was good. Lots of stretching and balance. William enjoyed it. I was there and moved the left arm and shoulder. It is amazing!! the arm and shoulder were much more pliable after all of the stretching.

We shall try again next Monday.

Well, off to the pool again. WE have an appointment with the rehab MD today at 11AM.

I am going to ask him about the blood pressure and the clinical trial

We will stop at the hospital and visit our neighbor who is in with pneumonia right now.

then lunch and me off to work.