Helping Larry with his Y workouts
Yesterday was our last day with the trainer and now we are on our own. The trainer said Larry was doing really well and even looked better than the first day he came. I have to be there with him as he is on about 9 different machines. I have to set the chair, pad, weight, plus help Larry on and off the machines. He remembers the settings and does well in swinging on and off the seats while I hold the cane. The trainer also added 3 lb. weights for Larry to do in a chair. I'm not crazy about working out on these things so I haven't joined the Y yet. Besides, how can I workout unless I come on a separate day which I don't really have the time and energy? Larry does the exercises and the trainer even wraps his bad hand around some of the handles. I thought nine was too much but he said each one works a different part of the body. Larry likes seeing people he worked out with before, and he is willing to do this, so I guess I will go along. I think Larry is getting better but I am getting worse. This is a lot to help him with, and my shoulder is killing me, so I think I need to get a massage. Larry says he has no pain but he is very tired after the workouts. I am too! I hope I can keep up.
Julie
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