Janice

  • entries
    230
  • comments
    489
  • views
    7,557

Letting go of old habits


Guest

414 views

This isn't about letting go of old bad habits like over eating or smoking, but rather I'm beginning to learn about things like how I am/have been verbally abusive and controling.

 

I don't know how anyone could grow up without being taught right from wrong and how that could be done without being controling.

 

Exactly how does a person let go of past training and/or rearing in how to train?

 

 

4 Comments


Recommended Comments

good question janice,

 

i WISH i knew the answer!!!!! i read somewhere that old habits can be "unlearned" in two months by replacing them with new habits. i never had the where- with-all to actually try it, so i don't know first hand if it works. but it's worth a try!!! if it works for you, let me know. you can be the guinea pig!!!!!!

 

 

kim beer.gifbeer.gifcocktail.gif

Link to comment

It is all self awareness. If you are aware of what you're doing, catch yourself when you go to do it and hold on,on acting in the manner that you want to break. It may become a new habit.

Pam

Link to comment
Guest
Add a comment...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.