today is the day after the nite before. last nite didn't sleep well at all and woke up (when I finally did get to sleep) with a jaw ache and the starting signs of a migraine. took an ibuprofen and after about 1 hr the jaw stopped aching and the feeling of a migraine was gone.
but to the issue of my boots. about a week ago I - looking forward to winter- started doing my walks with my boots rather than shoes. I have had to cut down my distance by a factor of 2 and even with this cut my legs are still remarkably heavy. in all fairness I also increased the leg exercises about this time also. so today my walks with boots were 2, 1/8 mi walks. and as it is now 5pm I am fairly tired and are moving around here slowly and with effort.
I think I should be grateful that in fact I am still moving around here! and I am. again I need to think of what I can do and not what life before stroke was.