So the use of the treadmill seems to be paying off. For most of the day I can walk around and no one would notice anything wrong and I don't have to focus on movements it starts to fall off a bit as I get tired and wobbly. Also the headiness is absent around only when I make more exaggerated movement. The weather has got warmer so spending some time in the garden and on horse back, but later in the day the wind blows me back inside. 

We are now harvesting greens as above and had our first asparagus stem (just one) bleow

Got a bit grumpy yesterday have to watch that. Keep the post strike attitude that Im lucky to be alive!!!

Wed: Riding & Treadmill

Thu: Riding & treadmill

Fri: Treadmill & gardening

Sat: Treadmill

Sun: Day off

Mon: Treadmill & gardening

Tue: Shipment unloading

Ave BP 156/86 i'm on prescribed hyperBP weight 182 lb 🙂