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PULLING FACES!


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My therapist has told me to try and include my affected left arm/hand in as many activities as possible. So, I've started holding the toothpaste tube with my left hand and unscrewing the lid with my right. Apparently though, I pull funny faces while holding the tube!! blush.gif I didn't even realise I was doing this until Greg asked me why the funny face? Now I've got to try without pulling faces!!!! lol_2.gif

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I make faces, grit my teeth & talk to my affected shoulder or leg; and who cares? My left side was affected, so I order my right brain to "pay attention to your other 1/2"... I visualize it as something that CAN be re=connected & WILL work again.

 

Keep making faces, squeeze that toothpaste tube, brush your hair with your affected hand, brush the dog or cat, keep on doing things to strenghen yourself . Repititions will eventually teach your brain to find a new path for those activities.

 

Believe in YOU. You are the best source of confidence !

 

 

Cheers!

 

Marilyn

 

 

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Throughout his therapy my husband when trying to move his affected arm has ALWAYS used every muscle in his body to get the arm to move - including all his facial muscles. We use to laugh when his in-patient therapist would say, "okay, now try to do that without using your eyebrows". I will sometimes hear my husband making funny noises - and notice he is trying with all his might to use his arm/hand to do something. It takes so much effort and he is trying so hard. Don't worry about the faces - use what ever muscles you need to get the job done. Even those eyebrows! -karen

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