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The weight is over

mrsamymichelle

Entry posted by mrsamymichelle

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Yes, The weight is over, I am too tired to carry around the extra pounds I have put on since 2000. My goal is to lose 50 pounds and then see where to go from there. I know I can do this. If I start hard now, I can be at my goal weight by my 31st birthday. What a nice present that would be to myself! One day at a time.

 

I am back into Physical Therapy now, for my neck. I have hurt it somehow and it is weird going to PT for something other than my stroke. It is an Orthapaedic Physical Therapy.

~Amy

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jriva

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You can do it, Amy!!! I won't even wish you good luck with this because with the right attitude and hard work you won't need luck.

 

Jean

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HostAsha

Amy:

 

can I join in ur march to loose weight, let me know how you are going about loosing ur weight right way

 

I agree with Jean about trust on you

 

Asha

 

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jwatrous

:Clap-Hands: Just in case you need to hear these words GOOD LUCK, but with such a great attitude and positive plan, you'll make it

Let us know how you do

June :cheer:

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Guest

Good luck. Best results losing weight is said to be exercise if you are able and diet.

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Guest
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