Yesterday i had an intersting visit to the physio. Whilst she had me walking in bare feet she noticed that i was walking on the outside of my foot and that although the drop foot had improved i still had this problem and it's contibuting to my walking problems. She gave me a few sitting exercises were i use a strech band to get my foot flat again. This morning whist doing my daily stand i moved the wedge around so that the outside of my foot was on the slope and just the inde of the foot was flat. It gave me a totally different strech up through my ankle and calf. I will try this stretch for a week ofr so and see if it corrects the problem.
She also gave me more hand exercise and was impressed with my wrist flexation.
Hopefully if i can regain my balance i should be ready to start water exercises by the time summer comes around. I'm near an excellant hydrotherapy pool and the people i see bor physio run threopy lessons there.
If anybody has any more tips to get my foot flat it would be greatly appreciated.
Have a great week