• entries
    46
  • comments
    180
  • views
    2,742

Recipe for Salt Substitute


Guest

278 views

Since most of us are on a No-Salt or a Low-Sodium diet, here is what I use instead of salt.

 

 

Salt Substitute

 

3 Bay leaves, broken into pieces

3 teaspoons dried minced onions

2 teaspoons dried rosemary, crushed

1 teaspoon garlic powder

1 teaspoon dried marjoram

1 teaspoon rubbed sage

1 teaspoon dried thyme

1/2 teaspoon lemon-pepper seasoning

1/2 teaspoon ground black pepper

 

Place all ingredients in a small food processor; cover and process until finely ground. Place in a salt shaker; use in place of salt.

 

 

A coffee grinder or spice grinder works for this too.

 

 

Makes about 8 teaspoons.

 

ENJOY smile.gif

1 Comment


Recommended Comments

Guest
Add a comment...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.