Feeling pretty good
Entry posted by Guest
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When I woke up today I got ready as usual took my kids to school I was thinking oh oh thinking thats bad for me. 
What can I do different today so the thought came to me bike riding that sounds good so when getting back from taking them to school. I got the bike off the bike rack where it was hanging I took off to a park and went for a bike ride my balance was ok I was able to ride. I rode for about 1/ 2 hour at least there were lots of people out at the park walking around so I felt comfortable. I may keep it as a daily routine except when I go to my support group.
What can I do different today so the thought came to me bike riding that sounds good so when getting back from taking them to school. I got the bike off the bike rack where it was hanging I took off to a park and went for a bike ride my balance was ok I was able to ride. I rode for about 1/ 2 hour at least there were lots of people out at the park walking around so I felt comfortable. I may keep it as a daily routine except when I go to my support group.
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