paranoia
i don't know WHY i am so paranoid. i always have been so i doubt that it is the onset of mental illnness. unless i was born with one, a mental illness ,that is. when someone stares at me, i feel like they're noticing something bad about me. i immediately go check in the mirror to see why they are looking at me.
when people are talking in a group and i walk up and they stop talking, i automatically assume they might have been talking about me. i never assume that it was good either. when the phone rings and i answer it and someone hangs up, i immediately assume that it was on purpose. if they have an unknown name, i REALLY get suspicious.
when someone pays me a compliment, i think that it was either insincere, or said for an ulterior motive, in most cases. when people say "have a good day" i know they don't really mean it and really don't care if i do or don't. i also am aware that these feelings are irrational, but am helpless to NOT think them.
i trust VERY few people. i don't trust my doctor(s), lawyer, banker, husband, co-workers, and various friends and family members although most have not given me a reason to mistrust them.
this is by far my worst character flaw. i wish i could change it, but HOW?
writing it down makes it seem even worse a character flaw.
maybe i'll re-read it later and think up a solution
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