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Gizmo's,Gadgets and other musings

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Understanding good health

I don’t blog often anymore, but the topic I plan for this and the next blog is so important I plan another entry in a short time. I have been talking mostly about our travels, and as I write this Lesley is in Rome and will be home in a few days.   But now to start what I think is a very important topic we do not deal with well. That topic is our nutritional health. For the past two years I have been studying whatever I could find on eating healthy and what benefits, if any, could be ga


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